05/15/08 at 11:09 pm

The first and last secret of natural weight loss can be wrapped up in a single word: nutrition.

That’s right, nutrition is the ultimate cure and the ultimate secret to weight management. Nutrition provides the foundation for every living cell, every organ and every metabolic chemical in your body. Nutrition defines what you are made of. Abundant nutrition in your blood supplies your body with the very fuel for existence and provides strength, energy and vitality while empowering you to fight disease and illness.

Most important, it’s the reason we eat in the first place and the lack of nutrition is the bottom line reason why we gain weight. Hunger is more than just a craving to consume food. Hunger is really your body communicating its desire and basic need for vital nutrition! When you eat natural, nutrient-dense foods, you satisfy your body’s need for fuel.

What are the most nutrient-rich health forming foods on the planet? Here’s a short list with some of the best choices:

• Kale, spinach, beet tops and all dark green leafy vegetables
• Spirulina and chlorella
• Herbs like dandelion leaf, nettle and parsley
• Bee pollen and royal jelly
• Dark red and purple fruits and berries
• Kelp and sea plants
• Taro root, orange tomatoes, carrots, and orange vegetables

How to Get Super Nutrition

The health industry’s dirty little secret is that most vitamins and supplement products don’t actually work effectively in your body. The body cannot break down and assimilate many supplement products and ends up passing them through your system virtually untouched! The best way to get healthy, assimilable nutrition is through food. Plants, vegetables, fruits and herbs…these are nature’s gifts for the human body and they work.

The problem is, most of us don’t get enough of these in our daily food intake. What’s worse is that many of our industrial food farms add harmful chemicals to our fruits and vegetables to preserve them throughout the long process of getting from the farm to the supermarket to your table. Back in the 1980s and 1990s, many people got into “juicing” as a way to get concentrated nutrition from plants…and that was a great solution at the time.

Today, we have an even better solution..one that gives you all the plant fiber as well as the nutrients and food value. It’s the green superfood powder drink mix. Green superfood powder contains pure, dried and concentrated plants in raw, powdered form. A tablespoon of this powder is equivalent to a huge amount of fruits and vegetables. It’s like getting all of your nutrition in a single tablespoon.

Boku Super Food’s Super Formula

Some of the super nutrient-dense plants used in Boku Super Food green drink mix include:

• Spirulina and Chlorella (super nutrient-rich sea vegetables)
• Maca Root (appetite supressent and source of energy and nutrition)
• Stinging Nettle
• Horsetail Herb
• Flax Seed Meal (source of Omega-3 fatty acids and fiber)
• Wheat, Barley and Oat Grasses (nutrient-rich grasses)
• Alfalfa, Broccoli, Spinach, Kale and Dandelion Leaf Juices (help suppress appetite and provide gluten-free sources of nutrients)
• Organic fruits like Apple, Raspberry, Black Currant, Grape, and Açai (anti-oxidants)
• Kelp and other Seaweed (minerals and nutrition from the sea)
• Enzymes and Probiotic Cultures (friendly flora that help with digestion and elimination)

This formulation was designed to provide high levels of nutrition that the body can absorb and assimilate. The probiotic cultures help to balance your intestinal flora, reduce yeast infection, and help with digestion and elimination. If you don’t take a probiotic supplement or eat plenty of live cultures, then getting this in a green drink, like Boku Super Food, is a good strategy. Try it now.

Tags: Weight Loss